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Handy Hints on How to Beat Stress. Quoted in the Sydney Morning Herald Newspaper

Sherry Marshall, Process Oriented Therapist and Relationships Counsellor was interviewed by the Australian Sydney Morning Herald newspaper on how to beat stress on 14/3/2014. Part of her interview is...

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The Discovery Diet.

What are we so hungry for? The dilemma about diets is that we are afraid that if we don’t diet, we won’t lose weight and look slim and attractive or we are really overweight and need to diet for our...

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The Pizza Eater. Food for Thought! The Discovery Diet. Chpt. 2

It’s never just about the food. Fast food is the speed of drugs and forbidden food is an instant magnet. Sugar calls out to us on every street corner and we let the scales dictate our level of...

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More of Everything but Less Happiness

Why do we have Less Happiness? We want more love but have less kindness. We have more relationships but feel less happiness. We have more sex but experience less intimacy. We have more social media...

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